Online life and wellness coaching

Elevate your life

Unlock your potential with a Coach. Get personalized coaching sessions, expert guidance, and flexible support to help you build a more fulfilling life.

How can life coaching help you?

A life Coach helps you tackle obstacles and implement meaningful change in real-time. Define your goals, develop actionable strategies, and get the support you need to follow through. Your Life Coach is there to help build a life you’re excited to live.

Building resilience

Rebound from setbacks faster, and adapt to new challenges with confidence.

Work-life balance

Prevent burnout and improve your quality of life by harmonizing your personal and professional life.

Finding purpose & meaning

Align your actions with the personal values and goals that make you you.

Managing stress

Stop letting stress run your life– learn to stay a step ahead of your stressors.

“I am more self-confident, much more aware of my feelings, and have a more positive mindset, not just about work but life in general.”

- Member since May 2022

How it works

Personalized to fit your life

How it works

Personalized to fit your life

1

Instant, effective Coach matching

Get a Life Coach who fits your specific needs with our proprietary Coach Matching Algorithm.
2

Fits every schedule
3

Tangible steps to meet goals

Find your Coach

1

Instant, effective Coach matching

Get a Life Coach who fits your specific needs with our proprietary Coach Matching Algorithm.
2

Fits every schedule

Meet virtually with your Coach 1-4x a month, and get unlimited messaging between video calls.
3

Tangible steps to meet goals

Your Coach will help you define an action plan, and give you the support and resources you need to follow through.

Find your Coach

BetterUp life coaching leads to results

Take a look at some of the outcomes of coaching identified by BetterUp Labs.

+56%

Increase in resilience

+52%

Increase in life satisfaction

+45%

Increase in purpose and meaning

+81%

Increase in work-life balance

Partner with the right Coach to achieve your goals

Highly vetted Discover the world's largest network of certified coaches at BetterUp, where only the top 9% of applicants are accepted.

Globally diverse experts Our extensive network features over 4,000 coaches with expertise in more than 30 industries, covering all time zones in over 70 countries.

Proven industry leaders BetterUp Coaches are not just experts in coaching; they bring an average of 12 years of management experience to the table with 45% holding VP-level leadership positions or higher.

Build a more fulfilling life

Enter your email, and you'll unlock a personalized path to connect with an expert life Coach.

Step 1

Take assessment

Complete this 5-minute assessment to define your goals and growth areas.

Step 2

Select your Coach

Get a list of Coaches who align with your specific goals and needs.

Step 3

Choose your plan

Choose the coaching schedule that fits your goals and life.